My Offerings

 
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Standard Birth

Package

Birth, Empower, transform

·       1, 60 minute Free Consultation

·       2, 90 minute Prenatal Visits

·       Unlimited Phone & Email Support through the birth and postpartum period

·       Continuous support throughout Labor & Delivery

·       On Call from 37-42 weeks

·       1, 90 minute Postpartum Visit

Comprehensive Birth

Package

Open, Witness, Grow

·       1, 60 minute Free Consultation

·       3, 90 minute Prenatal Visits

·       Unlimited Phone & Email Support through the birth and postpartum period

·       Continuous support throughout Labor & Delivery

·       On Call from 37-42 weeks

·       2, 90 minute Postpartum Visits

Standard Postpartum

Package

Rest, Nurture, Support

·      1, 60 minute Free Consultation

·      1, 60 minute Prenatal Visit / Consult

·      Unlimited Phone & Email Support through the postpartum period

·      6, 4 hour in-home visits (24 hrs total)

·       Overnight Support if needed & requested

·     Minimum Length of Overnight Visit (8 hours)

Comprehensive Postpartum Package 

Nourish, Heal, Become

·      1, 60 minute Free Consultation

·      1, 60 minute Prenatal Visit / Consult

·      Unlimited Phone & Email Support through the postpartum period

·      10, 4 hour in-home visits (40 hrs total)

·       Overnight Support if needed & requested

·     Minimum Length of Overnight Visit (8 hours)

 
 

Nourishment

Nourishing the Postpartum Stage 

"For 9 months, the food you ate fueled you and your baby. But after you give birth, your diet is just as important. It helps your body recover and gives you the energy you need to care for your little one."

-WebMD

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Mother Blessing Ceremony

Mother Blessings is an intimate celebration inspired by an ancient Navajo ceremony called a mother blessing. This ceremony is held to prepare an expectant mother for her birth journey—We are here to shower the mama with love, support and encouragement. The act of birth is seen as a rite of passage for women, and this is meant to help a woman feel mentally, physically and emotionally ready to give birth.

General Ceremony Outline

A few, all or different ideas can be incorporated

  1. Cleanse the Space & Welcome

  2. Welcome/Introductions/Sharing

  3. Meditation

  4. Fear Burning

  5. Prayer flags

  6. Pampering the mother

  7. Closing - Final Words.

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Qualifications

  • The Matrona Certified Holistic Doula, 2020

  • Doula Thrive yearlong Doula Mentorship, 2019-2020

  • Doula Thrive Birth & Postpartum Certification, 2019

  • 6-month Midwifery Apprenticeship, 2020

  • Volunteer Doula with Dar A Luz Honduras, 2020

  • Chef at Hridaya Meditation Center, 2019

  • 10+ Years of Childcare Experience

  • B.S In Outdoor Education & Holistic Health, 2018

  • Bilingual- English/ Spanish

  • Child/Infant First Aid/ CPR Certified, 2019

  • 500 Hour Yoga Teacher Training, 2015

  • Wilderness First Responder, 2018