My Offerings
"We learn over and over that the best way to safeguard our mothers and babies is to feed them well, support them, and let them birth as nature intended"
~Kristen Burgess~
Birth Doula
Package
Open, Witness, Grow
1, 60 minute Free Consultation
3, 90 minute Prenatal Visits
Unlimited Phone & Email Support through the birth and postpartum period
Continuous support throughout Labor & Delivery
On Call from 37-42 weeks
1, 90 minute Postpartum Visits
Postpartum Doula Package
Nourish, Heal, Become
1, 60 minute Free Consultation
1, 60 minute Prenatal Visit / Consult
Unlimited Phone & Email Support through the postpartum period
10, 4 hour in-home visits (40 hrs total)
Overnight Support if needed & requested
Minimum Length of Overnight Visit (8 hours)
Extras: Postpartum Abhyanga Oiling massage to help the body release oxytocin and prevent hemorrhage.
Placenta Encapsulation Services
Traditional Chinese Method
Pick up of your placenta within 24 hours postpartum
Encapsulation of the dehydrated placenta powder
Glass storage container
Written instructions for storage and handling
Guidelines for taking your capsules
Umbilical cord keepsake
Delivery of your capsules completed within 72hrs postpartum
Postpartum Meal Delivery
Nourish, Heal, Become
1, 60 minute Free Consultation
4, weekly postpartum meal deliveries
Nutrient-dense postpartum meals and snacks that are easy for the mother and newborn to digest delivered to your home.
Herbal infusion containing vitamins and minerals to increase milk flow, improve digestion, and enhance the immune system.
Weekly check ins
Mother Blessing Ceremony
Mother Blessings is an intimate celebration inspired by an ancient Navajo ceremony called a mother blessing. This ceremony is held to prepare an expectant mother for her birth journey—We are here to shower the mama with love, support and encouragement. The act of birth is seen as a rite of passage for women, and this is meant to help a woman feel mentally, physically and emotionally ready to give birth.
General Ceremony Outline
A few, all or different ideas can be incorporated
Cleanse the Space & Welcome
Welcome/Introductions/Sharing
Meditation
Fear Burning
Prayer flags
Pampering the mother
Closing - Final Words.
